by shelbyleppin | Apr 4, 2019 | Uncategorized
Hey Friends, For those of you who don’t know I recently took a trip to San Diego! I desperately needed to get away from the dreary cold and dark of the Midwest! The American Psychiatric Nurses Association was hosting a conference so I thought it was...
by shelbyleppin | Mar 27, 2019 | Personal thoughts
I don’t know about you, but I don’t really enjoy small talk. Most of my friends can attest to this. I don’t enjoy talking about fluffy, surface level things. I want to get to the heart of what’s going on. I want to hear about what’s going on with your soul. ...
by shelbyleppin | Mar 18, 2019 | Personal thoughts
Hello Friends, Today I want to talk about heartbreak. I’ve never been through a bad breakup. However, I’ve lost friendships that were very dear to me. I’ve also had to step away from a church I loved dearly. I wanted to share my thoughts with you because they helped...
by shelbyleppin | Mar 13, 2019 | Mental health, Physical Wellness
Hello Friends, I have noticed a theme in my life recently and wanted to share my thoughts with all of you. For those of you who don’t know, I work part time as a mental health nurse practitioner. I love my job and feel incredibly honored that patients trust me with...
by shelbyleppin | Feb 19, 2019 | Mom life
I recently went through an exercise with my counselor that was incredibly helpful for my mental health. Do you play the comparison game? Do you look at the lives of other people and immediately feel like a failure? Do you feel like other people have it all together...