
Rooted Mama Podcast
Episode 3: Overcoming Physical Stress in Motherhood with Erin Simas
Episode 4: Developing a Summer Routine
Episode 6: Throw Away the Scale
Episode 7: The Enneagram and Motherhood with Tess O’Driscoll
Episode 8: Our Experience with Break Method
Episode #10: Our Thoughts and Self Sabotage Patterns