Rooted Mama Podcast Episode 1: Healing from Burnout in Motherhood Episode 2: Keeping up with the Constant Mess Episode 3: Overcoming Physical Stress in Motherhood with Erin Simas Episode 4: Developing a Summer Routine Episode 5: Mom Guilt Episode 6: Throw Away the Scale Episode 7: The Enneagram and Motherhood with Tess O’Driscoll Episode 8: Our Experience with Break Method