Episode #68 Safer Baby Products

 Jess and Shelby talk low-tox swaps for common baby items such as cribs, mattresses, and bottles, as well as things to avoid exposure to while pregnant.  https://media.blubrry.com/rooted_mind_podcast/p/content.blubrry.com/rooted_mind_podcast/Episode_68.mp3Podcast:...

Episode #66 Mom Guilt

Shelby talks with friend and fellow-mom, Hannah, about ditching Mom Guilt and embracing your parenting style. https://media.blubrry.com/rooted_mind_podcast/p/content.blubrry.com/rooted_mind_podcast/Episode_66.mp3Podcast: Play in new window | DownloadSubscribe: Android...
Are you listening?

Are you listening?

Hello Friends, I hope you are doing ok this week. I think its important to recognize that much like the virus, stress and anxiety can spread. Humans like routine and predictability. We don’t enjoy being pushed outside our normal schedule and habits. I think we should...

Episode #64 EMF’s: Avoiding invisible toxins

Jess shares practical tips for avoiding invisible toxins that can interfere with hormones and overall health. https://media.blubrry.com/rooted_mind_podcast/p/content.blubrry.com/rooted_mind_podcast/Episode_64.mp3Podcast: Play in new window | DownloadSubscribe: Android...