by shelbyleppin | Feb 18, 2019 | Uncategorized
I order a very specific drink from Starbucks. I order a tall coconut milk latte with 1.5 pumps of mocha and whip cream on top. (I think technically you would call that a mocha but whatever!) I wanted to make my drink at home with real food ingredients. I do love...
by shelbyleppin | Feb 8, 2019 | Mom life, Personal thoughts
Hello my Friends! For those of you who aren’t living in the Midwest, we are currently experiencing one of the craziest ice storms ever! My town is essentially shut down, and the kids have been out of school for approximately 7 days in the past 3 weeks now. I can’t...
by shelbyleppin | Jan 17, 2019 | Personal thoughts
Dear Friends, 2018 was a big year for me. I’ve had this message stirring in my heart for almost two years now. I think it is finally time to share. ***Disclaimer this blog post is directed toward anyone who calls himself or herself a Christian. If you don’t believe in...
by shelbyleppin | Nov 13, 2018 | Mom life, Physical Wellness
It’s me again! Before we start talking about exercise prescriptions and muscle groups, I want to just encourage more movement. It doesn’t have to be “real” exercise. It doesn’t have to be a 2-mile walk. You don’t have to go to the gym. Just do something more than what...
by shelbyleppin | Oct 29, 2018 | Uncategorized
I woke up one day exhausted. I had slept for 10 hours but still felt drained. I told my husband, “I’m not sure what’s wrong. I cannot seem to wake up.” I felt fatigued, sad, and couldn’t seem to get my life together. Seasonal Affective Disorder or Seasonal Depression...
