The current political and social turmoil has been weighing on my mind recently. “Oh no, Shelby, don’t do it. Don’t start talking about politics.” RELAX! This is not going to be another political post bashing one party or group of people. In fact, I think it is time we pause all the noise and take … Continue reading What’s wrong with our politics!
I love being a mom. I’m so thankful I get to take care of my children. However, there are days where I do wish I could go to the bathroom without someone knocking on the door. Or I could make dinner without a baby chasing me around the house screaming. Regardless I have found that … Continue reading Busy Mom Essentials
Hello My Friends! I should start this post by discussing that I believe the scale is the worst possible way to measure overall health. The scale can’t accurately measure your external physiology or what is going on internally with your body. I also think a lot of America’s obesity epidemic has to do with unregulated … Continue reading Three tricks to lose weight that have nothing to do with food…
So I don’t know about you, but I am definitely not a morning person! Every morning I literally do a happy dance making my morning coffee. I have tried a lot of different recipes but the problem with a lot of the coffee drinks that are popular is the SUGAR in them. I drink it … Continue reading Super charge your brain with this delicious coffee!