Episode #46 Special Guest Erin Simas

Erin Simas on Kids Health including Histamine issues, Low Stomach Acid, & Eczema plus all things Adult Health + Her Diet Experiment https://media.blubrry.com/rooted_mind_podcast/p/content.blubrry.com/rooted_mind_podcast/Episode_46.mp3Podcast: Play in new window |...

Episode #45 Pregnancy Prep

Shelby and Jess discuss prenatal health and Shelby shares her own exciting news! https://media.blubrry.com/rooted_mind_podcast/p/content.blubrry.com/rooted_mind_podcast/Episode_45.mp3Podcast: Play in new window | DownloadSubscribe: Android |...

Episode #44 Special Guest Monica Little

Monica Little on coming off of Birth Control, Managing Inflammation & Stress, Supporting Leaky Gut, & more! https://media.blubrry.com/rooted_mind_podcast/p/content.blubrry.com/rooted_mind_podcast/Episode_44.mp3Podcast: Play in new window | DownloadSubscribe:...

Episode #43 Plastics

Shelby and Jess discuss which plastics to avoid and the harmful health effects they can trigger.  https://media.blubrry.com/rooted_mind_podcast/p/content.blubrry.com/rooted_mind_podcast/Episode_43.mp3Podcast: Play in new window | DownloadSubscribe: Android |...

Episode #42 Communication

Shelby and Jess discuss developing habits of effective communication. https://media.blubrry.com/rooted_mind_podcast/p/content.blubrry.com/rooted_mind_podcast/Episode_42.mp3Podcast: Play in new window | DownloadSubscribe: Android |...