by shelbyleppin | Nov 30, 2020 | Uncategorized
Jess and Shelby say goodbye in the final Rooted Mind episode as they discuss what they’ve learned during their 2 years doing the podcast together and how they’ve grown in their individual lives and ambitions....
by shelbyleppin | Nov 16, 2020 | Uncategorized
Jess and Shelby discuss ways to create intentional time to rest and recharge, as well as adjusting our mindsets surrounding productivity and healing. https://media.blubrry.com/rooted_mind_podcast/content.blubrry.com/rooted_mind_podcast/Episode_86.mp3Podcast: Play in...
by shelbyleppin | Oct 26, 2020 | Uncategorized
Jess and Shelby discuss common hormone disruptors and toxic chemicals found in homes and how to approach creating a holistic space without overwhelm. https://media.blubrry.com/rooted_mind_podcast/content.blubrry.com/rooted_mind_podcast/Episode_85.mp3Podcast: Play in...
by shelbyleppin | Oct 13, 2020 | Uncategorized
Jess and Shelby talk about the extra stressors 2020 has brought and how to keep your daily overwhelm to a minimum. https://media.blubrry.com/rooted_mind_podcast/content.blubrry.com/rooted_mind_podcast/Episode_84.mp3Podcast: Play in new window | DownloadSubscribe:...
by shelbyleppin | Sep 21, 2020 | Uncategorized
Shelby talks with special guest and sleep expert Eva Klein all about sleep training and the importance of quality sleep for you and your baby. https://media.blubrry.com/rooted_mind_podcast/content.blubrry.com/rooted_mind_podcast/Episode_83.mp3Podcast: Play in new...
