by shelbyleppin | Apr 11, 2020 | Physical Wellness
Hello Friends! I hope you are doing well. I have to confess. If there is an ideal time to be stuck in the house with no social obligations, being 39 weeks pregnant is a great time to do it! My previous yoga students and those who know me well are aware of my tendency...
by shelbyleppin | Mar 17, 2020 | Uncategorized
Hello Friends, I hope you are doing ok this week. I think its important to recognize that much like the virus, stress and anxiety can spread. Humans like routine and predictability. We don’t enjoy being pushed outside our normal schedule and habits. I think we should...
by shelbyleppin | Feb 25, 2020 | Uncategorized
Dear Moms, Please stop beating yourself up. This motherhood thing is hard. Can you think of any other relationship in your life where you are required to give 100% to not only sustain the relationship but to also care fully for that individual? Having a child is...
by shelbyleppin | Jan 23, 2020 | Personal thoughts
Whoa! For the past few years I’ve done a summary blog of my year. 2019 was extraordinary in a variety of ways. I actually went back and read my post from 2018 to refresh my memory on where my heart was at. I think I can safely describe 2019 as a year of incredible and...
by shelbyleppin | Oct 31, 2019 | Brain Food
Hello Friends! Since fall is in full swing, I’ve been craving a delicious Tomato Soup Recipe and Hannah delivered! I don’t know how she does it, but I am amazed at her culinary abilities! This soup is creamy and delicious! It’s also packed with...
