Motherhood Life Coaching
3 months of support with Shelby Leppin
Rewire your destructive brain patterns permanantly. Stop dysfunctional family cycles for good. Learn how to enjoy motherhood.
Are you constantly beating yourself up because you feel like a failure as a mom?
Do you wish motherhood was actually enjoyable?
Do you feel like all the other moms have it altogether and make it look easy?
You try to create systems and routines for your family but nothing ever changes. You try to model healthy communication for your children, but you inevitably lose your temper and start yelling at your kids.
As a mental health nurse practitioner, I’ve seen what it takes to change habits permanently. I’ve lived it myself. It’s not a math equation. As unique human beings, we all have entrenched habits that drive our daily decisions on a conscious and often subconscious level.
Where do you go from here? You can either keep repeating the patterns that got you where you are today… Or you can try a totally new approach!
Imagine if…
You managed your stress without feeling constantly overwhelmed.
You stopped overreacting to your children’s behavior and could teach your kids how to change thier own destructive patterns.
You enjoyed being a mom and felt confident in your unique skills and abilities.
You were able to stop the cycle of self sabatoge and actually achieve your dreams and goals.
You were able to understand your own triggers and stop getting upset by the same problems over and over.
You can do this… And I can help!
What is it?
This elite mentoring experience is the most personalized level of support I offer. This program incorporates Break Method as the foundational key for sustainable change. I offer a 3 month coaching program where I teach you how to apply these skills to your own life and then we apply these skills to the entire family unit for maximal results.
This package is perfect for women who are tired of feeling alone in motherhood.
Module 1: Develop a hypothesis on your source belief and the patterns that are keeping you stuck.
Module 2: Test the hypothesis for accuracy while learning more about how the brain works to sabotage you.
Module 3: Map your triggers and learn how to apply Break Method to your parenting.
Module 4: 30 day rewire and implementation strategy for the whole family.
Sound like what you need? Or just want to learn more? Book a free 20-minute discovery call to see if this program is right for you!
Hi! I’m Shelby!
I’m an entrepreneur, wife, and mother. I help moms with multiple children defeat overwhelm by creating systems that empower and support them in their motherhood journey.
I became a mom in a very short period of time as we adopted four children and had two of our own over the course of 4 years. As a new mom, I struggled with raging insecurity daily. I also was struggling with depression, anxiety, and chronic weight gain. I wasn’t sure how to take care of myself much less 6 babies.
I knew I needed a change. I spent years researching and studying health as a nurse and now as a psychiatric nurse practitioner. However, I struggled to implement that knowledge into my own life as a mother. I started experimenting with systems and routines. I discovered a way to take care of myself and my children that was simple and not overwhelming.
Now I’m excited to share this transformation with you!
I would beat myself up daily for not being a “good enough” mom.
I would walk around pretending to be super mom, but inside I was waiting for everything to fall apart. I felt discouraged and exhausted in motherhood. I felt disconnected and resentful toward my children. Going to work seemed like a vacation because at least work was something I could succeed at. I finally hit my breaking point and stopped trying to hold it altogether. I started asking for help and developing systems to help care for my home and myself. I went through Break Method and found the tools I desparately needed to help myself and my children. Now as a recovering perfectionist, I enjoy motherhood and my children. I’m constantly learning and growing, but now I have the tools to keep up with my children without feeling burnt out and resentful. Now I share these tools with other moms who are sick of motherhood and ready for a fresh start!
What is included?
- 3 months of personalized mindset and practical support as I walk you through the program.
- Access to the full Break Method Course (a $1700 value).
- 6 1:1 coaching calls with me via Google Meet, an online face-to-face virtual call platform.
- Access to me via Slack on Tuesdays and Thursdays, an online instant messaging app–it’s just like texting me or sending me a voice message!
- Final Personalized Strategy document with a complete map of your brain pattern and customized strategy to help you overcome self sabatoge and stop the destructive patterns that are ruining your life.
- Two Bonus Family Strategy calls where we map the behavioral patterns of your kids and help develop customized strategy to help overcome challenging behaviors.
This coaching program is for you if…
You are ready to enjoy being a mom and no longer feel defeated by mom guilt.
You are ready to feel supported in motherhood.
You are ready to stop your triggers in their tracks before they happen.
You struggle with anxiety, ADHD, or self sabotaging behavior.
You’ve tried other counseling or coaching programs and nothing seems to work
You are ready to build a fulfilling and purposeful life.
“Shelby is literally the only mom who has ever made me feel like I could be a mom.”
Donata White
“Shelby helped me dive deeper into myself and figure out why I was reluctant to take time to care for myself. She gently guided me to see that I was talking to myself negatively and gave me ideas for positive self-talk. Ultimately, she reminded me of my worth as a daughter of Christ and helped me apply this to caring for my body that God has given me”
I’m ready! What’s the next step?
This is the absolute highest level of coaching I offer. Because there are a limited number of spots in this high-level, intensive mentoring program, I want to make sure this is the absolute best fit for you. I cannot wait to speak with you individually to discuss your needs and expectations for our time together. Book your free 20-minute discovery call below so we can get to know each other!