Motherhood Life Coaching
6 months of support with Shelby Leppin
The support you need to punch burnout in the face and enjoy motherhood again!
Are you constantly beating yourself up because you feel like a failure as a mom?
Do you wish motherhood was actually enjoyable?
Do you feel like all the other moms have it altogether and make it look easy?
As a mental health nurse practitioner, I’ve seen what it takes to change habits permanently. I’ve lived it myself. It’s not a math equation. As unique human beings, we all have entrenched habits that drive our daily decisions on a conscious and often subconscious level.
Where do you go from here? You can either keep repeating the patterns that got you where you are today… Or you can try a totally new approach!
Imagine if…
You managed your stress without feeling constantly overwhelmed.
You lived on a budget that works for your family while saving money and paying off debt!
You enjoyed being a mom and felt confident in your unique skills and abilities.
You fed your family nourishing food without losing your mind or spending hours in the kitchen.
You created a routine that helps you manage your home and leaves space for relaxation as well as time to enjoy your children.
You can do this… And I can help!
What is it?
This elite mentoring experience is the most personalized level of support I offer. This program is a fully customized package based on your individual needs. I offer 6 month or yearly options based on your individual goals.
This package is perfect for women who are tired of feeling alone in motherhood. I utilize motivational interviewing to help clarify personal health, fitness, and life goals for yourself and your family. I developed my 5R system after drowning for months trying to take care of my own 6 children.
Step 1: Renew your mind- We work on changing how you speak to yourself and help you overcome mom guilt.
Step 2: Renew your gut- We work on teaching you how to take care of your body. I will research the best resources for your particular health struggles and help you implement practical tools and systems, so you are able to consistently care for yourself.
Step 3: Renew your home- Now is the time that we set up your home for success. No more drowning with overwhelming piles of laundry or wondering what’s for dinner. It’s time to create a system for your home that makes you excited to live there.
Step 4: Renew your relationships- Now that we have set a foundation for the practical areas of your life, we can work on investing in the relationships that are the most valuable to you.
Step 5: Renew your purpose- This is where we apply all the tools you learned to take your passions out into the world. Whether you want to advance in your career, start a non-profit, or be a great stay at home mom, this is the time to take your passions and talents out into the world and share them!
Sound like what you need? Or just want to learn more? Book a free 20-minute discovery call to see if this program is right for you!
Hi! I’m Shelby!
I’m an entrepreneur, wife, and mother. I help moms with multiple children defeat overwhelm by creating systems that empower and support them in their motherhood journey.
I became a mom in a very short period of time as we adopted four children and had two of our own over the course of 4 years. As a new mom, I struggled with raging insecurity daily. I also was struggling with depression, anxiety, and chronic weight gain. I wasn’t sure how to take care of myself much less 6 babies.
I knew I needed a change. I spent years researching and studying health as a nurse and now as a psychiatric nurse practitioner. However, I struggled to implement that knowledge into my own life as a mother. I started experimenting with systems and routines. I discovered a way to take care of myself and my children that was simple and not overwhelming.
Now I’m excited to share this transformation with you!
I would beat myself up daily for not being a “good enough” mom.
I would walk around pretending to be super mom, but inside I was waiting for everything to fall apart. I felt discouraged and exhausted in motherhood. I felt disconnected and resentful toward my children. Going to work seemed like a vacation because at least work was something I could succeed at. I finally hit my breaking point and stopped trying to hold it altogether. I started asking for help and developing systems to help care for my home and myself. Now as a recovering perfectionist, I enjoy motherhood and my children. I’m constantly learning and growing, but now I have the tools to keep up with my children without feeling burnt out and resentful. Now I share these tools with other moms who are sick of motherhood and ready for a fresh start!
What is included?
- 2-hour initial consult to clarify your goals and have assistance in developing your personalized motherhood goals.
- 6 months of personalized mindset and practical support using the 5R method.
- Bi-monthly 60 minute 1:1 coaching calls with me via Zoom, an online face-to-face virtual call platform.
- Unlimited access to me via Slack, an online instant messaging app–it’s just like texting me or sending me a voice message! I have a guaranteed 24-hour response time for my coaching clients.
- Meal Planning strategy session to help you develop a system that actually works for your family.
- Home management strategy to reduce your stress and maximize your effectiveness.
- Relationship strategy session to help you maximize the growth of relationships in your life.
- Budget strategy session to review your money goals and help you get your finances on track!
- Monthly “office hours” where I will be available via Zoom for anyone who needs additional support.
This coaching program is for you if…
You are ready to enjoy being a mom and no longer feel defeated by mom guilt.
You are ready to feel supported in motherhood.
You are ready to take steps to improve your health and the health of your family in a sustainable manner.
You want to have energy, joy, and purpose in your daily life!
You want to defeat mom guilt once and for all!
You are ready to build a fulfilling and purposeful life.
“Shelby is literally the only mom who has ever made me feel like I could be a mom.”
Donata White
“Shelby helped me dive deeper into myself and figure out why I was reluctant to take time to care for myself. She gently guided me to see that I was talking to myself negatively and gave me ideas for positive self-talk. Ultimately, she reminded me of my worth as a daughter of Christ and helped me apply this to caring for my body that God has given me”
I’m ready! What’s the next step?
This is the absolute highest level of coaching I offer. Because there are a limited number of spots in this high-level, intensive mentoring program, I want to make sure this is the absolute best fit for you. I cannot wait to speak with you individually to discuss your needs and expectations for our time together. Book your free 20-minute discovery call below so we can get to know each other!