You don’t need one more person telling you to be healthy! It’s paralyzing when the doctor tells us that we need to lose weight or improve our cholesterol or get our blood sugar under control. We know that we need to be healthy but how?? What you really need are practical tools and resources to improve your health! No one understands your story like you do. Get ready to apply your passion, determination, and drive to adopting a healthier lifestyle! Let me be your guide on your journey back to health! I’ll provide you with specific tools, resources, and inspiration as you find your healthiest self! Welcome to Day 1!